Dried blueberry or otherwise dried bilberry comes from the perennial shrub, 6090 cm tall, deciduous. It thrives in temperate and cold regions..
It is a small spherical fruit, with an intense taste that leaves a sweetness on the palate that lasts.
The blueberryIt is rich in vitamins A, C, and E as well as fiber. Contains trace elements such as magnesium, manganese, potassium, and b-carotene.
From ancient times the bilberry has been described as a sacred fruit, as it has many beneficial properties. You consider an ideal superfood for longevity, as it has anti-aging properties.
It is eaten either raw because of its sweet taste, or accompanies breakfast with milk, yogurt or cereals, as well as salads.
NUTRITIONAL VALUE PER 100gr.
| Energy | 1472/352 kj / kcal |
| Fat | 0.31 g |
| Of which saturated | 0.20 g |
| Carbohydrates: | 83.00 g |
| Of which sugars | 72.00 g |
| Νες | 2.80 g |
| Salt | 0.01 g |
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.