Chia seeds come from the plant Salvia hispanica.
They are black seeds and small in size.
They contain increased omega-3 fatty acids, protein, α-linolenic acid, amino acids, antioxidants, magnesium and fiber.
They are considered one of the best superfoods, as with their rich nutrients, they benefit the body. They are used in many types of food, but mainly in salads.
NUTRITIONAL VALUE PER 100gr.
|Fat||31 g (20g Ω3)|
|Of which saturated||0.90 g|
|Of which sugars||3g|
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.