Hazelnut is the fruit of the hazelnut and includes any of the fruits that come from species of the genus Corylus.
Contains large amounts of vitamin E, potassium, magnesium, dietary fiber, antioxidants and monounsaturated fatty acids.
Hazelnut is a nutritional treasure, as it contains many nutrients. It is rich in calories and for this reason it needs a lot of attention and moderation in its consumption. It is a fruit with huge antioxidant effects and offers many health benefits.
NUTRITIONAL VALUE PER 100gr.
| Energy | 2703/646 kj/kcal |
| Fat | 62.40 g |
| Of which saturated | 8.46 g |
| Carbohydrates: | 6.00 g |
| Of which sugars | 5.00 g |
| Νες | 14.00 g |
| Salt | 0.005 g |
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.