Cashews originate in Brazil and through colonies were introduced to Africa and India
It is a fruit with soft consistency and sweet taste.
It contains B-complex vitamins and especially thiamine and vitamin B6.
It is considered a natural antidepressant and is full of antioxidants and minerals as well as fiber that help the body function properly. It is eaten in a thousand combinations. Plain, in salads, sweets and food.
NUTRITIONAL VALUE PER 100gr.
| Energy | 625 kcal |
| Fat | 47.77 g |
| Of which saturated | 8.48 g |
| Carbohydrates: | 30.16 g |
| Of which sugars | 5.01 g |
| Νες | 20.14 g |
| Salt | 0.77 g |
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.