Cashews originate in Brazil and through colonies were introduced to Africa and India
It is a fruit with soft consistency and sweet taste.
It contains B-complex vitamins and especially thiamine and vitamin B6.
It is considered a natural antidepressant and is full of antioxidants and minerals as well as fiber that help the body function properly. It is eaten in a thousand combinations. Plain, in salads, sweets and food.
NUTRITIONAL VALUE PER 100gr.
Energy | 2314/553 kj/kcal |
Fat | 44.00 g |
Of which saturated | 8.00 g |
Carbohydrates: | 33.00 g |
Of which sugars | 6.00 g |
Νες | 21.00 g |
Salt | 0.00 g |
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.