Raspberry is a fruit of the plant Rubus ideaus, of the rosaceae family.
It is a relatively small fruit and its taste is somewhat sweet and sour.
It is rich in potassium, Calcium, Magnesium, Vitamin C and vitamin A..
It has a high nutritional value and ranks it as a fruit with many health benefits. It can be combined with any kind of breakfast that contains milk, yogurt or cereals.
NUTRITIONAL VALUE PER 100gr.
| Energy | 1327/217 kj / kcal |
| Fat | 0.74 g |
| Of which saturated | 0.50 g |
| Carbohydrates: | 83.00 g |
| Of which sugars | 62.50 g |
| Νες | 2.60 g |
| Salt | 0.002 g |
All information, listed on each item, is for the information of the consumer only. They can in no way replace the advice of nutritionists or doctors.